Question

Kirti a grade 4 student knows that milk is a complete food and likes milk very much so she tries to include more of milk based products avoids plants based food in her diet do u think she follows an appropriate diet for her ages yes or no? Why​

Answer 1

Answer:

no

Explanation:

she is not having a proper balance diet as we all know that in appropriate diet we should eat all nutrients in a proper balance. we should have carbohydrate, fat, protein, vitamin, minerals, roughage, and water in a proper balance, neither too much nor very less. and kriti is only drinking vitaminn, calcium. in her age she should drink milk and eat milk products for her growth but not too much. she also need to eat plants product..

*hope it helps you*