Question

kisi ko mindfullness k baare m pta h kya​

Answer 1

Step-by-step explanation:

mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Answer 2

Answer:

dear first of all you have to give 1000 answers then u can inbox anyone by tapping on message icon

dear kiya me such me bohot badsurat hu