konse food mai jada protein milegi
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Answer:-
Some of the most protein-rich foods like :
Egg
Toast
Soy Milk
Cottage Cheese
Oats
Chicken Breast
Almonds
Greek Yogurt
Milk
Broccoli
Lean Beef
Tuna
Quinoa
Lentils
Ezekiel Bread
Pumpkin Seeds
Turkey Breast
Fish (All Types)
Brussels Sprouts
^
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