लिस्ट ऑफ फूड विचार गुड फॉर हेल्थ
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The definition of humanity is the entire human race or the characteristics that belong uniquely to human beings, such as kindness, mercy and sympathy. An example of humanity is all the people in the world. An example of humanity is treating someone with kindness.
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स्वस्थ आहार क्या है –
हरी सब्जियां और फलियां( vegetables)
फल( fruits)
मीट-मछली, पोल्ट्री उत्पाद (Non veg)
अनाज (Wheat)
दूध उत्पाद जैसे – पनीर, दही(milk,curd etc)
Explanation:
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