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Answers
Answer:
Nutritional deficiency anemia mainly results from a lack of iron, but a lack of folate or vitamin B12 can also cause anemia, and a low vitamin C intake can contribute.
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information
What to know about sleep deprivation
Medically reviewed by Karen Cross, FNP, MSN on January 25, 2018 — Written by Kathleen Davis, FNP
Symptoms
Effects
Causes
Treatment
Diagnosis
Complications
Prevention
The loss of sleep is a common problem in modern society, affecting many individuals at some point in their lives.
Sleep deprivation occurs when an individual gets less sleep than they need to feel awake and alert. People vary in how little sleep is needed to be considered sleep-deprived. Some people such as older adults seem to be more resistant to the effects of sleep deprivation, while others, especially children and young adults, are more vulnerable.
Although occasional sleep interruptions are generally no more than a nuisance, ongoing lack of sleep can lead to excessive daytime sleepiness, emotional difficulties, poor job performance, obesity and a lowered perception of quality of life.
There is no questioning the importance of restorative sleep, and a certain amount of attention is necessary to both manage and prevent sleep deprivation.
This Medical News Today Knowledge Center article examines the consequences of sleep deprivation, along with what can be done to treat and prevent it.