lack of iron in our diet leads to low ene
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Not eating enough iron can lead to iron deficiency anaemia. This is when your iron levels are so low that your body can't make enough red blood cells, so your organs and tissues don't get all the oxygen they need for good health.
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Not eating enough iron can lead to iron deficiency anaemia. This is when your iron levels are so low that your body can't make enough red blood cells, so your organs and tissues don't get all the oxygen they need for good health.
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