lack of iron in our diet leads to low energy level of the body why
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If you are feeling fatigued all the time and get tired easily, there is a chance you might be iron deficient. It means that your body is not able to carry enough oxygen to your cells, which further affect your energy levels. So, this tiredness wouldn't go even if you sleep well or take sufficient rest
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Answer:
If you are feeling fatigued all the time and get tired easily, there is a chance you might be iron deficient. It means that your body is not able to carry enough oxygen to your cells, which further affect your energy levels. So, this tiredness wouldn't go even if you sleep well or take sufficient rest.
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