laro na sinusubok ang lakas ng kalamnan sa braso at dibdib
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One game that tests the strength of arm and chest muscles is the arm wrestling game. It is a physical competition in which two people sit at a table with their elbows on the surface and grip each other's hand, attempting to force the other's arm down onto the surface of the table. The game requires a strong grip, upper body and core strength, and technique.
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