Laughter is the best medicine write an article on the topic in 100-120 words.
Answers
Laughter is the best medicine as it has a lot of advantages I am going to throw light on some of the advantages in this article:
People who laugh are 40% less likely to have a heart attack because when we laugh our blood vessels expand which lead to an increased flow of blood.
Laughing can also be a good compensation for a cardio workout, laughing for like an hour so, for instance, you are watching a movie then your blood flow will increase by 22% which usually increases when you perform 15-20 mins workout.
Laughing so powerful that even thinking about laughing can increase your body's hormone which is usually released while exercising
Laughing increases pain tolerance which helps you deal with the problems of life and makes you tough at the same time it also reduces the rate of aging.
Laughter is very important, so find ways to make yourself happy and never miss a chance to laugh.
Yes, The answer is here ! Medical experts stated that many of the diseases are caused by stress , worries and tensions. They affect the nervous system and release certain bodily secretions. This only upsets us and makes us more ill.
So , if we change out our attitude to life in general and be hopeful and cheerful and have optimistic Attitude, we shall surely be able to laugh away many of our physical ailments.
Science has proved that laughter or in other words , a cheerful and hopeful disposition, improves digestion, regularises hormone secretion in body and thus , equips us with the power to resist diseases. Medical experts say that laughter chases the toxins out of our system and makes us feel greatly refreshed , physically and mentally.
Depression and anger result in the release of the adrenaline into stomach and this can even lead to grave physical disorders.
Thus, it is rightly said that Laughter is the best medicine anyhow.
_____________________________
Thanks!!