Laughter yoga makes a clear distinction between happiness
and joy. Happiness is a conditional response of the mind which is
totally dependent on the fulfillment of certain desires of mind by
its very nature, it is related to how ones life had bun in the past or
how it will be in the future. It is not there in the present moment.
The ironical and sad fact is that even some dreams, goals or
aspiration Fulfilled happiness disappears quite quickly as the mind
starts chasing New goal posts: a new job, a new house, a bigger
car etc. On the other hand, joy fullness is the unconditional
commitment to be happy each moment, to have fun for the moment
despite the problems and challenges of life, no matter how
insurmountable they seem to the mind. It is the promise that body
makes to the mind to indulge in playfulness moment by moment
and there periods of playfulness triggered by the plethora of physical
activities like dancing, singing, playing and laughing, psychological
and biochemical changes take place within our body that given us a
sense of well bring that completely alters a negative outlook towards
life and its challenges replacing it with confident positive moment by
moment.
Questions:
05
1. On the basis of reading the passage make notes on it.
2. Prepare the summary of the passage.
Answers
Answer:
Happiness vs Joy : Happiness is conditional response subject to fulfillment of your desires. We are happy when we get what we want. This means that our happiness depends upon outside conditions. In contrast, joy is your unconditional commitment to have fun from within, regardless of outside conditions. It is an emotion that can be created by indulging in joyful activities like singing, dancing, playing and laughing.
Happiness is observing or doing something you really like. There is a common belief that happiness is something that can be achieved and held on to. We look forward to that time in which we can finally be happy, but it continually recedes. Mindful happiness is a conditional response (if a certain condition is fulfilled, then I will be happy). This approach is related to how life was in the past or how it will be in the future, but it almost never occurs in the present moment. The sad fact is that even if the conditions are fulfilled, happiness is often fleeting as it is quickly displaced by new conditions (moving goalposts).
Explanation:
Answer:
title_ Happyness
Explanation:
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