. Lawson wants to start adding weight lifting to his exercise routine. His trainer suggests that he starts with 40 repetitions for the first week and then increases by six repetitions each week after. Without listing the numbers, find the number of weeks before Lawson will be doing 82 repetitions. Show all your working clearly.
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Routines, Equipment & For Arms
Get the facts about proper weight-lifting technique, weight training, how to reduce the ... If not, you may want to consider it. ... Expect your reps to drop whenever you increase the
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