Learning Skills
editation helps us in various ways. Read and find h
) those statements which are correct about medit
Meditation boost the immune system.
meditation brings stress in your mind.
meditation causes muscle relaxation.
meditation literally grows your brain.
meditation decreases the growth of body.
meditation reduces blood pressure and heart rate.
meditation increases neuroplasticity.
meditation slows the aging process.
meditation improves self - confidence.
meditation builds impulsive behaviour.
meditation increases our ability to get out these and connect with others.
meditation increases negative emotions.
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