Question

Learning Task 2: A Walk To Fitness and Happiness. On your notebook, classify
the physical activities in the box according to the physical activities in the
pyramid. Answer the guide questions that follow.


walking to school
going up on your stairs
biking in the park
playing street games
lying down
playing games on your cell phone
doing Facebook on your tablet
walking with the dog brisk walking
watching television chatting on personal computer​

Answer 1

We recall the meaning of physical activity.

Physical activity: It is bodily movement produced by skeletal muscles which require energy expenditure.

We write physical activities in given sentences:

Walking to school

Going up on your stairs

Biking in the park

Playing street games

Walking with the dog brisk walking

doing Facebook on your tablet is not a physical activityG

Answer 2

The physical activities according to their frequency of them are given below.

Minimal:

• Walking with the dog
• Biking in the park

2-3 Days a week:

• Playing street games
• Chatting on personal computer
• Brisk walking

3-5 Days a week:

• Walking to school
• Doing Facebook on your tablet
• Watching Television
• Playing games on your cell phone

Everyday:

• Going up on your stairs
• Lying down

#SPJ3