Question

Learning Task 2: IDENTIFICATION DIRECTIONS: Identify the word that is being described in each sentence. Write your answer before each number. 1. It is a one full movement from starting point to finish. 2. It is the health branch of health science that emphasize the importance of food for growth and development 3. It is the number of sessions in a week of an exercise program depends on the current fitness level 4. It is called the mode of the exercise or activity which is influenced by the fitness goal 5. It is called the difficulty of the exercise or work demand. 6. A kind of exercise from prone lying position, lifting both arms and legs. 7. An exercise that starts with the legs together and bent, le on one side, extending the arm close to the ground 30-45 degrees from the body. 8. It is the duration or distance covered in an exercise session. 9. It is a source of energy and keeps your skin and hair healthy. 10. This vitamin helps the body use carbohydrates, proteins, and fats.​

Answer 1

Distance

Nutrition

Frequency

Intensity

Difficulty

Superman exercise

Side-lying lateral raise

Volume

Fat

Vitamin B1 (Thiamin)