Legumes: protein
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Answers
▪︎Legume proteins are primarily of two types: storage proteins, which account for approximately 70% of total seed nitrogen, and enzymatic, regulatory, and structural proteins, which are present for normal cellular activities, including the synthesis of storage proteins.
Answer:
As Michael Stewart replied to this question, legumes and lentils provide protein and rice provides carbohydrate. That’s why legumes/lentils and rice combination is a balanced meal. One can add some vegetables or salads to add more vitamins and minerals to make a perfectly balanced and healthy meal. In India, this combination is served almost on a daily basis in most homes in various forms.
Explanation:
To provide a richer context, here are some of the popular combinations from Indian cuisine which can be prepared easily at home.