Let's Find Out
1. Why do we eat food?
2. Which foods give us energy?
3. Which foods help us to grow?
4. What are healthy foods and junk foods?
5. Why should we not waste food?
Answers
Answer:
1. we eat food to get energy
2. fruits
3. meat , egg
4. healthy food are that which are healthy for our body to eat whereas junk food effects our body
5. we should not waste food as the population is increasing later we cant get even food to eat
Answer:
1.A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
2. Foods That Can Give You More Energy
Bananas. Bananas may be one of the best foods for energy. ...
Fatty fish. Fatty fish like salmonfoods that can help make you taller or maintain your height.
Beans. Beans are incredibly nFoods commonly considered junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages. Many foods such as hamburgers, pizza, and tacos can be considered either healthy or junk food depending on their ingredients and preparation methods.utritious and an especially good source of protein ( 5 ). ...
Chicken. ...
Almonds. ...
Leafy greens. ...
Yogurt. ...
Sweet potatoes. ...
Quinoa. ...
Eggs.
More items.
3.foods that can help make you taller or maintain your height.
Beans. Beans are incredibly nutritious and an especially good source of protein ( 5 ). ...
Chicken. ...
Almonds. ...
Leafy greens. ...
Yogurt. ...
Sweet potatoes. ...
Quinoa. ...
Eggs.
4.Foods commonly considered junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages. Many foods such as hamburgers, pizza, and tacos can be considered either healthy or junk food depending on their ingredients and preparation methods.
b) The following are some of the most healthful:
Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. ...
Apples. Apples are an excellent source of antioxidants, which combat free radicals. ...
Kale. ...
Blueberries. ...
Avocados. ...
Leafy green vegetables. ...
Sweet potatoes.
5.Composting food and diverting it from entering landfills helps prevent the creation of global greenhouse gas emissions and protects the environment. Wasted food is not only detrimental to the environment but also costs consumers, businesses and taxpayers substantial amounts of money.