Question

Let's observe
1-Which vitamin found in these fruits and vegetable
2-Name the disease caused by the deficiency of this vitamin?
banana , mint, conodoral, Apple , orange ​

Answer 1

Answer:

Vitamins of banana

Bananas contain fiber, potassium, folate, and antioxidants, such as vitamin C

causes of banana

Bananas are a sugary fruit, so eating too many and not maintaining proper dental hygiene practices can lead to tooth decay. They also do not contain enough fat or protein to be a healthy meal on their own, or an effective post-workout snack. Eating bananas becomes significantly risky only if you eat too many.

vitamins of mint:

Peppermint is a good source of manganese, copper and vitamin C. Mint also contains vitamins and minerals including vitamins A, B-6, C, E, and K.

causes of mint

Peppermint can cause some side effects including heartburn, dry mouth, nausea, and vomiting.

vitamins of apples

Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin C Folate (folic acid)

causes of apples

Unlike a peanut, wheat, or shellfish allergy, some allergies are caused by an allergic reaction to pollen. This reaction can cause some people to develop an itchy throat and mouth after eating certain foods, including apples that contain proteins that are very similar to pollen

vitamins of oranges

Oranges are a good source of several vitamins and minerals, especially vitamin C, thiamine, folate, and potassium. Vitamin C. Oranges are an excellent source of vitamin C. One large orange provides over 100% of the RDI ( 4 ).

causes of oranges

The rind splits because water and plant sugars travel to the fruit too quickly for it to produce enough rind to hold the substances. The excess fluids cause the skin to burst. Young trees have the highest incidence of oranges splitting. Most cases of splitting citrus fruit occur in July to November.