Question

Let’s say that you’re standing with your arms parallel to the ground. Your legs are 3 to 4 feet apart. You turn your left toe out and bend your left knee so that your thigh is parallel to the ground. Your right leg remains in its original position. You look out over your left knee. What pose are you in? *​

Answer 1

Given :- Let’s say that you’re standing with your arms parallel to the ground. Your legs are 3 to 4 feet apart. You turn your left toe out and bend your left knee so that your thigh is parallel to the ground. Your right leg remains in its original position. You look out over your left knee. What pose are you in ?

Answer :- Warrior two pose .

Explanation :-

1. Both arms are parallel to the ground .(straight.)
2. Legs are 3 to 4 feet apart .
3. Turn your left toe out .
4. Now bend left knee so that thigh is also parallel to the ground .
5. Keep right leg to its original position .
6. Look out over left knee .

The required pose is called as warrior II pose .

Do same process on right side also now .

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