Question

Let us Asses:

1. HRF stands for what?

2. What is Fitness?

3. What is goal?

4. What is Goal setting?

5. Is planning important in achieving your goal? Why?

6. What is the importance of HRF plan in achieving your goal?

Spam/Nonsense/Copy/Incomplete/Short answer will be reported.​

Answer 1

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1.Human rights first

2.Fitness is a term to keep human body more healthy and with some good exercise

3. it's a term to be focused on our future

4.goal setting means to keep our target in our future

5.yes planning is important to achieve goals so if we are planning in our young age and do our works for future we can achieve our goal in future .

6. I don't know pls try to write by ur own

Answer 2

Explanation:

1.HRF means Health related Fittness

2.Fitness:-the quality of being suitable to fulfil a particular role or task.Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.It is either physical or Mental fitness

3.Goal:-

The required want or achievement to be fulfilled by the individual for his welfare

4.Goal setting is plan for achieving the want or wish to become a successful life .

It has so many responsibilities to have it and reach it.

5. The planning is important to achieve the goal.

A perfect planning and perfect doing makes a good goal If any one wants to reach goal successfully first we should plan for it and plan for acquiring sources to reach it.

6.the importance of HRF plan in achieving your goal :-

A good healthy person takes good decisions good decisions leads to goal successfully.

The physical and mental fitness gives the person a positive energy which gives the total fit and doing good things and concentration power to make good decisions to lead successful life .So HRFs are so important to achieve goal.