letter on power of fitness
icse 9th
Answers
Answer:
36
Explanation:
because it is right answer
I think so
Answer:
Fitness is a state of health and well-being. Influence, by definition, is the capacity to affect the character and behavior of another. Having the ability to influence means you’ve earned credibility. You’ve earned respect. You are trusted. Sometimes, this incredible responsibility gets lost in the day-to-day. In fact, sometimes it’s forgotten entirely.
No matter your profession, how you present yourself is important. In the fitness industry, it’s even more so. Whether teaching a class or posting a #fitlife for the world to see, the image someone portrays externally can have a profound impact on how people view fitness, and themselves.
Fitness imagery can be both positive and negative. Sure, photos of a physique can be inspirational (and aspirational). Posting food choices and popular brand partnerships can also be meaningful. An instructor kicking off a class with a story about how “they are totally off their routine” this weekend can also be relatable and charming. These somewhat innocent actions, however, often cause more harm than good.
There is a disconnect between the images most instructors and bloggers post and what’s being said to accompany those images. In fact, it’s skewing the reality of what fitness is and means. In real life, fitness is intimidating. Difficult. Sweaty. Imperfect. A commitment. Something that can save a life; or take someone out of a dark place if it’s done in a healthy way (under the supervision of a medical and/or trained professional). Where are the posts that show this authentic side of fitness? Where is this communication?
It may be out there, but if it is, it’s incredibly overwhelmed by images of perceived perfection. The selfies. The full-face makeup and done-up hair. The matching sets. The brand tags. These are the most common fitness images we see, yet, they don’t reflect reality. In short, the image of fitness has become an aesthetic instead of a lifestyle. It needs to stop. We need to do better. Here’s how.