letter to editor on safe eating an ideal lifestyle
Answers
Answer:
Health is the prerequisite for any venture. Health is wealth as all the wealth of any sort that one wants to possess can be had only if one is healthy! Staying healthy is not a Herculean task at all. One can enjoy optimum health by following certain basic principles. Safe eating is one of the most basic principles to stay healthy. Safe eating includes eating balanced diet.
Balanced and nutritious diet is the most essential factor for ensuring health and fitness. Virginia Woolf has rightly said: ‘One cannot think well, love well, sleep well, if one has not dined well.’ It is a well-established truth that balanced diet is the first prerequisite for a healthy and happy life; and health is the first prerequisite for a successful life. Only a balanced diet can provide all the essential nutrients, vitamins, minerals, fibers, etc. to keep the metabolism of the body working optimally.
Explanation:
Explanation:
Health is a wealth of all things
it is ability to remain free from diseases
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