Question

Letter to the editor of national daily in about 125 to 150 words about sleep deprivation and its effect on human beings also suggest some measures

Answer 1

through the columns of your esteemed newspaper I want to draw the attention of the concerned authorities towards the increasing rate of Insomnia in human beings in the busy schedule and hectic work conditions in today's Metropolitan cities actually the major reason for this is the time period of working the work from the 7 a.m. to 10 a.m. in the night that leads to this conditions another reason for this can be the depression of the people that leads to the sleeplessness and the early coaching classes of students also make them tired and vary after the long hours of studying in the school which also causes this in them and according to me the best measures that can be taken to improve the conditions of sleeplessness returns students and people is that they should walk in nature and give their eyes some rest from the printed and digital technology so that the Mafia doesn't affect them and then your site is sightedness comes not also brother preventive measure is that you shouldn't take work too seriously because all work and no play will make US Sujal and we wouldn't be able to rest and sleep which is needed by us so in case we are getting tensed and worried about the examinations and tests that we are to clear we must not worry about it because when a persons health is lost everything is lost and it takes time to be in the Pink of health again so through the late show the columns of this newspaper I know that the people will follow these measures