letter to your friend describing your daily routine and new experiences you have come across during lockdown period.
And please don't copy from Google
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Answers
Answer:
The outbreak of the global COVID-19 has made self quarantine and working from home the new normal. Some of our daily activities like waking up early for outdoor activities, commuting for work, getting the children ready for school, working in a corporate environment are on hold. Therefore in these trying times, it is important to bring in a sense of purpose and sanity by creating a daily routine for yourself and your family.
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SM Road
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15/7/2020
Dear Jamie
Being isolated during lockdown has brought challenges to almost every household, and many people saying that their normal daily routine has been completely disrupted.
Not having a daily routine in any circumstances, can lead to anxiety and mental health conditions and research has shown that many people have found that doing exercise within their daily lockdown routine has helped them plan their day better.
So what are the benefits of having a daily routine and what should we include?
Well eating healthily, sleeping well, staying active and keeping your own personal daily routine as best as you can are all recommended during the lockdown.
Make a list
If you’re struggling to find enough to fill your day, try making a list before you go to bed of what you need to achieve the following day, even if there are only a few items on the list. Do each one in order, if you can, and tick them off, so you can see and chart your achievements. Include everything such as:-
Make the coffee
Exercise
Shower and dress normally
Make breakfast
Empty the dishwasher
Go for a walk to shops
Call friend for a chat
Etc