letter to your mother telling her about your health and giving advice how to stay fit and healthy
Answers
Greenfield-15 A
Kalka
May 1, 2018
Dear Abc,
I hope this letter finds you in good fettle. How are you now? Mom shared with me you are not
taking care of your health! You must have heard the proverb: ‘Health is wealth.’
We call health wealth in the sense that all the wealth of any sort that one
wants to possess can be had only if one is healthy! Suppose a man wishes to
enjoy his life to the maximum. For this he requires abundant supply of
resources such as, money, luxuries, company of like-minded friends, etc.
Suppose he has all of these except health. Do you think he will be able to
enjoy life? No, not at all! Life's luxuries can only be enjoyed only when one
is healthy.
This wealth of health can only be earned and preserved
through self-discipline, abstinence, exercise of body and mind, meditation,
gratitude, and cheerfulness. So one must give due place to proper nutrition,
self-control, physical exercises, proper sleep, laughter and meditation. I hope
you will take care of your health by taking nutritious diet, doing exercise
daily, and taking proper sleep. Kindly do take care of your health.
Yours affectionately,
Abc