Question

Likewise a study in overweight adolescent persons has found that merely a high-protein breakfast may have powerful effect. b. Experts nowadays also believe that high protein intake may boost metabolism significantly helping burn more calories throughout the day. c. Numerous studies show that eating a plenty of protein can help increase muscle mass and strength. d. More protein food may reduce cravings and late-night snacking and thus save from obesity. e. By increasing intake of protein in food people, therefore, tend to maintain bone mass better as they age and have a much lower risk of osteoporosis and fractures.

Answer 1

Explanation:

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