lines
advatages of cycling
Anonymous:
___k off
Answers
Answered by
2
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level. The health benefits of regular cycling include: increased cardiovascular fitness.
Answered by
1
advantages of cycling are :
1. Cycling improves mental well-being
2. Cycling promotes weight loss
3. Cycling builds muscle
4. Cuts heart disease and cancer risk
hope it helps u
mark me as brainliest
Similar questions