Lips are one of the most important parts of our face when it comes to beautification. This again is one of the most uncommon benefits of olive oil for lips.
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Since this oil is extracted from olives, the fatty fruit of its parent tree, it boasts of a high-volume of nutrients. “It contains a vast amount of monounsaturated fatty acids (MUFA), antioxidants as well as vitamin A in certain quantities and phytonutrients,” explains Mumbai-based nutritionist, Munmun Ganeriwal. Its antioxidants have been known to prevent cholesterol from being oxidised, which in turn, can go miles towards preventing heart disease. Olive oil also serves as an excellent agent to reduce inflammation—its importance becomes all the more crucial when you factor in the fact that chronic inflammation is often considered to be the leading cause of multiple diseases, including cancer and cardiovascular ailments.
Apart from keeping your insides hale and hearty, olive oil might also be a beneficial buddy on your weight loss journey. If your hands have been hesitating before reaching out for a jar of the oil, please remember that science has proven that eating fat does not make you gain weight. On the contrary, the antioxidants present in the oil work on actively flushing out toxins and serve as a healthy alternative to butter and refined oils, if you are on a weight loss diet. These antioxidants also help strengthen your immunity system, while the omega-3 and omega-6 fatty acids service brain health and can potentially reduce the risk of Alzheimer’s disease
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