Question

List 5 vitamins and one dietary source for each​

Answer 1

Here's a list of vitamins and minerals that are crucial for good health, plus the best food sources of each:

• iron — meat, poultry, fish, and beans.
• vitamin A — carrots, sweet potatoes, spinach, kale.
• vitamin B12 — meat, poultry, fish.
• vitamin E — nuts, seeds, vegetable oils.

Answer 2

Answer:

Vitamin A B C D E K are 6 types of vitamin