Science, asked by mistibheunya, 8 months ago

list any five ways to keep our heart healthy

Answers

Answered by Anonymous

2

Answer:

Healthy

Stop Smoking. Not only does smoking harm your lungs, it also damages your heart. ...

Maintain a Healthy Weight. Along with quitting smoking, maintaining a healthy weight plays a large role in heart health. ...

Eat Heart Healthy Foods. ...

Manage Stress. ...

Exercise Regularly.

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