Question

List any four essential factors that must be taken care of by an individual for keeping good health. ​

Answer 1

So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco

Answer 2

Answer:

the four factors are

Explanation:

1. Balanced diet

2. Daily exercise

3.Pos ture

4. rest