list any four functions of water in the human body
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Your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
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- Water protects and cushions vital organs.
- water cushion joints.
- water helps water convert food in to energy.
- Water helps your body absorb nutrients.
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