list any four strategies to manage anger
Answers
Answered by
4
Answer:
- do daily meditation
- count from 1 to 10 when you are angry
- play outside and enjoy nature and environment
- listen your favourite song
Answered by
1
Answer:
Ways to manage anger 1(find a solution to the problem 2(relieve stress with a toy or maybe a pillow 3( ask yourself why are you mad and who are you mad at? 4(Take 3 deep breaths and walk around wherever your at!
Explanation:
ste[ by step: calmy follow instructions
Similar questions