Question

list any four strategies to manage anger

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Answer 1

Answer:

1. do daily meditation
2. count from 1 to 10 when you are angry
3. play outside and enjoy nature and environment
4. listen your favourite song

Answer 2

Answer:

Ways to manage anger 1(find a solution to the problem 2(relieve stress with a toy or maybe a pillow 3( ask yourself why are you mad and who are you mad at? 4(Take 3 deep breaths and walk around wherever your at!

Explanation:

ste[ by step: calmy follow instructions