Question

List any two nutrients that we get from food and their functions.​

Answer 1

Protein - Helps repair and build the body's tissues.

Carbohydrates - Works as fuel for the body i.e. provides energy to do tasks..

Pls mark me brainliest

Answer 2

Explanation:

• Nutrients are the substances found in food which drive biological activity, and are essential for the human body.
• They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.