List down any two Asanas that are helpful for a person suffering from asthma.
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1
Answer:
Yoga Asanas for Asthma: 5 Yoga Poses to Relieve Asthma
Sukasana pose (Easy pose)
Dandasana (Staff pose)
Upavistha Konasana (Seated Wide Angle Pose)
Uttanasana (Forward bend pose)
Baddhakonasana (Butterfly pose)
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9
Answer:
uttanasana ( forward bend pose)
Baddhakonasana ( butterfly pose)
sukasana ( easy pose)
hope it helps
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