list few measure to take care of your eyes
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1
Answer:
Measure to take care of your eyes:-
- Eat at least 5 servings daily of fruits and vegetables.
- Don't smoke.
- Take regular breaks while doing computer work and other tasks that mostly involve your eyes.
- Wear your glasses. ...
- Wear sunglasses when out of doors. ...
- Closely follow the recommended schedule for cleaning and wearing contact lenses.
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4
Answer:
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Explanation:
There are things you can do to help keep your eyes healthy and make sure you are seeing your best:
Eat a healthy, balanced diet. ...
Maintain a healthy weight. ...
Get regular exercise. ...
Wear sunglasses. ...
Wear protective eye wear. ...
Avoid smoking. ...
Know your family medical history. ...
Know your other risk factors.
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