List five things you can do to make family life free from tension? Please give nice answer
Answers
Answer:
Follow a routine. Always make a point to follow a regime. ...
Wake up early. Wake up early in the morning. ...
Make a list for yourself. Make a list of things that make you happy and optimistic. ...
Accept and face your challenges. ...
Look after yourself. ...
Relax. ...
Meditate. ...
Avoid distractions
Answer:
If you want a tension free family at first
Whatever job you're doing try to complete it first. So that your Mom & Dad can't rebuke you and they will live without unnecessary tension.
Explanation:
1. So do your work completely .
2. While feeling bored , don't go to cinema or don't make yourself busy with whatsapp , facebook & any other gadgets. That time try to close your eyes and maintain 1 minute silence .
3. It will be a better remedy if you do breathe in- breathe out exercise and you can do other exercise also which can also nourish your mind.
4. Try to take up a hobby as gardening , story book reading that can also make you feel calm.
5. & Lastly what makes you feel more tensed and depressed is behaving harshly with people , you think your harsh behavior make others feel miserable but it mainly make you feel sad , so always keep a sweet smile in your face & respect elders & give love to everyone. Always remember your love can make you feel joy & tension free.