List five things you cannot do if you don't have strong will power
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Explanation:
Here are seven tips to build better willpower:
Don't take on too much at once. Try setting small, achievable goals and focus your willpower on accomplishing those. ...
Plan ahead. ...
Avoid temptation. ...
Strengthen your willpower. ...
Try a food-tracking app for better eating. ...
Reward yourself. ...
Get support from others.
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