list five ways you can keep stress at bay
Answers
Answered by
1
Answer:
here are some tips to help you keep stress at bay.
*Keep a positive attitude.
*Accept that there are events that you cannot control.
*Be assertive instead of aggressive. ...
*Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.
*Exercise regularly. ...
*Eat healthy, well-balanced meals
Answered by
0
- Here are some tips to help you keep stress at bay.
- Here are some tips to help you keep stress at bay.Keep a positive attitude.
- Here are some tips to help you keep stress at bay.Keep a positive attitude.Accept that there are events that you cannot control.
- Here are some tips to help you keep stress at bay.Keep a positive attitude.Accept that there are events that you cannot control.Be assertive instead of aggressive. ...
- Here are some tips to help you keep stress at bay.Keep a positive attitude.Accept that there are events that you cannot control.Be assertive instead of aggressive. ...Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.
- Here are some tips to help you keep stress at bay.Keep a positive attitude.Accept that there are events that you cannot control.Be assertive instead of aggressive. ...Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.Exercise regularly. ...
- Here are some tips to help you keep stress at bay.Keep a positive attitude.Accept that there are events that you cannot control.Be assertive instead of aggressive. ...Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.Exercise regularly. ...Eat healthy, well-balanced meals
Hope this helps mark me as brainliest
Similar questions