Computer Science, asked by rs9853619, 8 months ago

list five ways you can keep stress at bay ​

Answers

Answered by purvajaiswal520
1

Answer:

here are some tips to help you keep stress at bay.

*Keep a positive attitude.

*Accept that there are events that you cannot control.

*Be assertive instead of aggressive. ...

*Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.

*Exercise regularly. ...

*Eat healthy, well-balanced meals

Answered by Nishtha168
0
  • Here are some tips to help you keep stress at bay.
  • Here are some tips to help you keep stress at bay.Keep a positive attitude.
  • Here are some tips to help you keep stress at bay.Keep a positive attitude.Accept that there are events that you cannot control.
  • Here are some tips to help you keep stress at bay.Keep a positive attitude.Accept that there are events that you cannot control.Be assertive instead of aggressive. ...
  • Here are some tips to help you keep stress at bay.Keep a positive attitude.Accept that there are events that you cannot control.Be assertive instead of aggressive. ...Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.
  • Here are some tips to help you keep stress at bay.Keep a positive attitude.Accept that there are events that you cannot control.Be assertive instead of aggressive. ...Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.Exercise regularly. ...
  • Here are some tips to help you keep stress at bay.Keep a positive attitude.Accept that there are events that you cannot control.Be assertive instead of aggressive. ...Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.Exercise regularly. ...Eat healthy, well-balanced meals

Hope this helps mark me as brainliest

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