Biology, asked by angyaalboukaii, 2 months ago

List four actions we do to take good care of our digestive system:

Answers

Answered by anshupatel65

1

Answer:

hello dear

Explanation:

Incorporate probiotics — and prebiotics — into your diet. ...

If you have digestive issues, try the low FODMAP diet. ...

Eat on schedule. ...

Stay hydrated. ...

Skip the bad habits: smoking, excessive caffeine, and alcohol. ...

Exercise regularly. ...

Manage stress.

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