Question

list four major sources of carbohydrates to the people in our region ​

Answer 1

Answer:

The main sources of carbohydrates are bread, wheat, potatoes of all kinds, maize, rice, cassava, 'shiro', pasta, macaroni, 'kocho', banana, sweets, sugar cane, sweet fruits, and honey. Other foods like vegetables, beans, nuts and seeds contain carbohydrates, but in lesser amounts.

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Answer 2

Explanation:

Fruits , dairy products , jaggery , sugar, and veggies provide us simple carbohydrates

Rice, Jowar , Ragi and sweet potatoes are the major sources of cabohydrates. for the people in our region

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