Social Sciences, asked by thangluiathangluia, 1 day ago

list four things to be kept in mind in order to change dietary habits​

Answers

Answered by yashicabishtchd10b
0

Answer:

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Answered by advaithkamjith
0

Answer:

Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. ...

Try to eat a family meal every day at the kitchen or dining table. ...

Buy a healthy-recipe book, and cook for yourself.

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