list of healthy habits
NikitaBansal:
Get your exercise. Regular exercise is probably the closest we can get to a fountain of youth. Always eat breakfast. Practice healthy eating throughout the day. Stay hydrated. Don't neglect dental hygiene. Get your sleep. Challenge yourself.
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List of healthy habits
1.Regular bathing
2.Frequent Washing of hands
3.care of Hair
4.Care of teeth and gums
5.Care of eyes
6.Care of Ears
1.Regular bathing
2.Frequent Washing of hands
3.care of Hair
4.Care of teeth and gums
5.Care of eyes
6.Care of Ears
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7
Answer:
Getting 8 hours of sleep
eating balance diet
drink 8-10 glasses of water everyday
regular exercise
always eat breakfast
eat healthy foods reduce
reduce salt,and saturated/trans fat
reduce stress
skip soda, drink water
stay hydrated
Explanation:
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