Environmental Sciences, asked by shildeep400, 1 month ago

List of immunity for good health.

Answers

Answered by SamrudhiDalvi
2

Answer:

8 Vitamins & Minerals You Need for a Healthy Immune System

Vitamin C. Vitamin C may help prevent infections or shorten their stay.

Vitamin E. Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection.

Vitamin A.

Vitamin D.

Folate/folic acid.

Iron.

Selenium.

Zinc.

Hope it helps :)

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