List of immunity for good health.
Answers
Answered by
2
Answer:
8 Vitamins & Minerals You Need for a Healthy Immune System
Vitamin C. Vitamin C may help prevent infections or shorten their stay.
Vitamin E. Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection.
Vitamin A.
Vitamin D.
Folate/folic acid.
Iron.
Selenium.
Zinc.
Hope it helps :)
Similar questions