List of plants that contain phytoestrogens
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soyabeans, oats ,barely, wheat berries etc!
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A more comprehensive list of foods known to contain phytoestrogens includes:
Soybeans and soy products.
Tempeh.
Linseed (flax)
Sesame seeds.
Wheat berries.
Fenugreek (contains diosgenin, but also used to make Testofen, a compound taken by men to increase testosterone).
Oats.
Barley.
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