List out antioxidant present in 5 processed food particle . Write an article about their effect on human body
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Capsaicin - chilli peppers
Gallic acid - tea leaves, oak bark
Ellagic acid - raspberry, red wine, strawberry
Chlorogenic acid - high concentration in coffee, blueberries and tomatoes.
Resveratrol - found in the skins of dark-colored grapes
Thoils - Vitamin C items
Effects:
1. Body cell damages
2. Heart diseases
3. Damage to parts of the brain due to oxidative stress
4. Neurodegenerative disorders
Gallic acid - tea leaves, oak bark
Ellagic acid - raspberry, red wine, strawberry
Chlorogenic acid - high concentration in coffee, blueberries and tomatoes.
Resveratrol - found in the skins of dark-colored grapes
Thoils - Vitamin C items
Effects:
1. Body cell damages
2. Heart diseases
3. Damage to parts of the brain due to oxidative stress
4. Neurodegenerative disorders
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