Question

List out any five healthy food habits.​

Answer 1

Eat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day).

Eat a variety of fruits (2 or more servings a day).

Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). ...

Drink fat-free or low-fat milk and eat low-fat dairy products.

Answer 2

Answer:

Eating healthy food is second...

First you need to have healthy food habits...

Health food habits as follows :

1. Wash you hands before eating.
2. While eating don't spill the food.
3. Don't waste your food.
4. Don't drink water while eating.
5. Don't speak while eating.

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