Question

List out at least 3 kinds of food, where
we get carbohydrates
, protein and fats.​

Answer 1

Answer:

They are Dairy. Milk, yogurt, and ice cream.

Dairy. Milk, yogurt, and ice cream.Fruit. Whole fruit and fruit juice.

Dairy. Milk, yogurt, and ice cream.Fruit. Whole fruit and fruit juice.Grains. Bread, rice, crackers, and cereal.

Dairy. Milk, yogurt, and ice cream.Fruit. Whole fruit and fruit juice.Grains. Bread, rice, crackers, and cereal.Legumes. Beans and other plant-based proteins.

Dairy. Milk, yogurt, and ice cream.Fruit. Whole fruit and fruit juice.Grains. Bread, rice, crackers, and cereal.Legumes. Beans and other plant-based proteins.Starchy Vegetables. Potatoes and corn.

Dairy. Milk, yogurt, and ice cream.Fruit. Whole fruit and fruit juice.Grains. Bread, rice, crackers, and cereal.Legumes. Beans and other plant-based proteins.Starchy Vegetables. Potatoes and corn.Sugary Sweets. Limit these! Soda, candy, cookies, and other desserts

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Answer 2

Answer:

carbohydrates: rice, wheat, mango....

protein: egg, fish, milk.....

fats: butter, ghee, coconut........

Explanation:

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