Question

List out some food items you like to eat and try to find out what materials are used to prepare them.
Food item you like
Ingredients
S.No.​

Answer 1

Answer:

Food is the main source of energy and nutrients in our body. It is made up of several ingredients obtained from plants and animals. The human body needs different kinds of nutrients for proper functioning. A single type of food item does not have all the nutrients needed by our body. Eating a variety of food items provides all the necessary nutrients in the required amounts. The nutrients present in the food include carbohydrates, proteins, fats, vitamins, and minerals. Food also contains fibers and water beneficial to our body.