Question

List out some health food?​

Answer 1

Answer:

Superfoods list

Berries. High in fiber, berries are naturally sweet, and their rich colors mean they are high in antioxidants and disease-fighting nutrients. ...

Fish. ...

Leafy greens. ...

Nuts. ...

Olive oil. ...

Whole grains. ...

Yogurt. ...

Cruciferous vegetables.

Answer 2

Answer:

Hope it helps!! Mark this answer as brainliest if u found it useful and follow me for quick and accurate answers...

Explanation:

Five major food groups

• vegetables and legumes or beans.
• fruit.
• lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes or beans.
• grain (cereal) foods, mostly wholegrain or high cereal fibre varieties.
• milk, yoghurt, cheese or alternatives, mostly reduced fat.