List out some nutritional food
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Here are the 11 most nutrient-dense foods on the planet.
Salmon. Not all fish is created equal. ...
Kale. Of all the healthy leafy greens, kale is the king. ...
Seaweed. The sea has more than just fish. ...
Garlic. Garlic really is an amazing ingredient. ...
Shellfish. ...
Potatoes. ...
Liver. ...
Sardines.
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Explanation:
Rice, yam, olfas, liver , kidney.
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